Timer App Help
This app has three modes: Stopwatch, Countdown, and Interval.
Stopwatch Mode
- Click "Start" to begin the stopwatch
- Use "Lap/Split" to record lap times
- "Reset" clears the timer and lap records
Countdown Mode
- Enter the desired time in seconds
- Click "Set" to set the countdown timer
- Use "Start" to begin the countdown
Interval Mode
- Enter work time, rest time, and number of rounds
- Click "Set Interval" to configure the timer
- Use "Start" to begin the interval training